您现在的位置: 首页 > 网站导航收录 > 百科知识百科知识

cooka_cookadaily是什么意思

牛排,黄油,不加cooka_cookadaily是什么意思

发布时间：2019-02-08加入收藏来源：互联网点击：

很多朋友想了解关于cooka的一些资料信息，下面是小编整理的与cooka相关的内容分享给大家，一起来看看吧。

Why go to a steakhouse when you can make the most perfect ribeye right at home? Pan seared with the best garlicky herb butter!

如果你能在家做出一块最完美的牛排，你还会去餐厅吃吗？

哇！好多肉

All you need is a few ingredients, a good quality ribeye steak, and a cast iron skillet or a pan.

只需要很简单的食材，一块质量出众的牛排， 一个铸铁锅（平底锅）

Serve with wine. Serve with potatoes. Serve with salad. Serve with lobster. Or serve alone.

与红酒享用，与土豆享用，与沙拉享用，与龙虾享用，或者只是自己享受

It is all good.

怎么来都好吃！

FRESH OFF THE GRILL!

INGREDIENTS （原料）: 1 (24-ounce) bone-in ribeye steak, 2-inch-thick, at room temperature（一块室温下的肋眼牛排，2英尺厚，24盎司重）Kosher salt and freshly ground black pepper, to taste （ 盐和黑胡椒）1 tablespoon oilve oil（1汤匙橄榄油）3 tablespoons unsalted butter （3汤匙黄油）3 cloves garlic, smashed（3瓣大蒜，压碎）（没有可不加）3 sprigs fresh thyme （ 新鲜百里香）（没有可不加）2 sprigs fresh rosemary （新鲜迷迭香）（没有可不加）DIRECTIONS: （步骤）Using paper towels, pat both sides of the steak dry; season generously with 1 1/4 teaspoons salt and 1/2 teaspoon pepper. Then marinate for ten minutes.

用厨房纸巾，将牛排两面吸干水分，用一些盐和黑胡椒调味，腌制10分钟

Heat a medium cast iron skillet over medium high heat until very hot, about 2-3 minutes; add oilve oil, then heat for a while.

铸铁锅加热，一定要用中大火将锅烧热，大概2-3 分钟，下入橄榄油加热

Place the steak in the middle of the skillet and cook, always lay the steak away from you. turning every 2-3 minutes, until a dark crust has formed on both sides, about 12-14 minutes.

将牛排放在锅中间，注意，一定要将牛排顺着你的方向放进锅中，每2-3分钟翻面，直到看到牛排两面都出现焦褐色（美拉德反应），煎制12-14分钟

Reduce heat to medium low. Push steak to one side of the skillet; add butter, garlic, thyme and rosemary to opposite side of the skillet, tilting the skillet towards the butter and cooking until butter is foaming, about 1-2 minutes.

把火调到中小火，将牛排推到锅的一侧，加入黄油、蒜、百里香、和迷迭香到另外一侧，等黄油融化成汁

Working carefully, spoon butter over steak for 1-2 minutes, turning over once, until it reaches an internal temperature of 120 degrees F for medium rare, or until desired doneness. Let rest 15 minutes before slicing.

将黄油和其它食材的汁用勺子反复浇在牛排上，持续 1-2分钟，只翻一次面，肉的中心温度最好达到 48摄氏度左右，或者到您想要的熟度，静置15分钟（很重要的一步，过早切开牛排会流失许多汁水）

Serve immediately.

立刻享用吧！

有任何问题请您评论！Thanks for reading and have a nice day! :)

Please don't hesitate to leave a comment.

本文到此结束，希望对大家有所帮助呢。